Rachel Liza

0:08:17

SOAKER GIVEAWAY ⛸️ how to make your own pair of figure skating soakers + sewing pattern 🪡

0:22:26

I PASSED MY SENIOR FREESKATE ⭐️⛸️ | a week of figure skating, what i did differently for success

0:24:36

ULTIMATE stretching guide for figure skaters ⛸️ | full-body stretches, spirals, beilmans, y-spirals

0:18:00

a figure skater's morning routine ⛸️☀️ | skincare, haircare, breakfast, and figure skating fits

0:15:42

mental health + figure skating, LET'S TALK!! ⛸️ | how to control competition nerves, fear of falling

0:19:54

COMPETITION WEEK as a figure skating coach ⛸️🏅 | coaching, off-ice training, competition preparation

0:23:44

a week in my life as a figure skater, coach, and youtuber | how i balance my busy life

0:26:11

my off-ice routines as a pro-skater ⛸️ | off-ice jumps, spins, exercises / a beginners guide ⭐️

0:23:29

TRAVELING for a figure skating competition ⛸️✈️ | proskaters seminar / competition vlog + show tips!

0:14:39

what i've been working on at the rink | double axels on the harness, haircutters, new program

0:18:18

day in my life as a figure skater ⛸️ | practice vlog, off-ice, spin lesson, and coaching

0:14:15

my figure skating ESSENTIALS ⛸️ what's in my skating bag, rink bag, activewear, and off-ice recs

0:22:13

TESTING amazon activewear for FIGURE SKATERS ⛸️ | lululemon dupes, affordable activewear, and basics

0:17:19

behind the scenes of a figure skating show | skating show series ep 1: my first big show ⭐️

0:23:53

where to buy clothes for FIGURE SKATING PRACTICE ⛸️🎀 | a week of figure skating outfit inspo 🤍

0:12:20

A day in the life as a figure skater who hasn't skated in two weeks 🫣⛸️

0:05:36

Rachel Thomas Figure Skating Audition Tape

0:20:04

SOLO DIARIES ⛸️🇨🇦: night skating, niagra falls, snowy hike, making friends, souvenir shopping

0:07:33

figure skater REACTS to YURI ON ICE ⛸️❄️ | blind reaction yuri on ice episode 1 REUPLOAD

0:18:46

BTS of my figure skating AUDITION TAPE | applying to disney on ice, cruise ships, and shows ⭐️

0:20:03

pack with me for a trip as a figure skater + q and a 🧳⛸️| how to become a coach? how much to charge?

0:23:07

prep with me for a skating show ⭐️⛸️ | dress rehearsal, program practice, off-ice training + dance

0:13:44

i failed my gold freeskate test.... so here's what i've been up to at the rink after that failure :(